25/01/2021 04:11

Recipe of Andrew Copley My Garlic lemon,fennel fish dish & Veg. πŸ˜€

by Nancy Richards

My Garlic lemon,fennel fish dish & Veg. πŸ˜€
My Garlic lemon,fennel fish dish & Veg. πŸ˜€

Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, my garlic lemon,fennel fish dish & veg. πŸ˜€. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

My Garlic lemon,fennel fish dish & Veg. πŸ˜€ is one of the most well liked of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. My Garlic lemon,fennel fish dish & Veg. πŸ˜€ is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook my garlic lemon,fennel fish dish & veg. πŸ˜€ using 16 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make My Garlic lemon,fennel fish dish & Veg. πŸ˜€:
  1. Make ready 4 Cloves Garlic crushed
  2. Get 1 kg = 2 white fish ie, cod, haddock i have used (panga fillet)
  3. Prepare 1 tbls Butter
  4. Get 2 tbls Lemon juice
  5. Make ready 1 tbls fresh Basil leaves or 1 tsp dried basil
  6. Make ready 1 tbls fresh chopped fennel
  7. Take 5-6 , Frozen florets of Broccoli
  8. Get 2 Corn on the cob
  9. Make ready 1/4 Cup frozen mixed veg ie, peas, Cauliflour, carrot
  10. Take 2 slices lemon
  11. Make ready 1 Squeeze the lemon
  12. Make ready 1/4 cup fresh parsley
  13. Get 1/4 cup black cracked pepper
  14. Take 12 tsp Sea salt
  15. Prepare 1/4 tsp Malt vinegar
  16. Get 2 tbls double cream
Instructions to make My Garlic lemon,fennel fish dish & Veg. πŸ˜€:
  1. Add the butter to melt in 1 large frying pan. Add the crushed garlic and fry for 1 minute. Add the fresh chopped fennel, basil and chopped parsley
  2. Add then add the vinegar, sea salt and pepper stir in and placed fish on top.
  3. Then the broccoli, corn cobs, mixed veg, lemon juice and 2 slices lemon. Cover the pan and slow cook on low heat, simmer for 20 - 30 minutes.it will have a little juice from the water off the frozen veg
  4. With the lid and simmering the dish is poached.
  5. Take off the heat and when cooled take the fish out carefully in one piece set aside. add the cream stir in the veg.
  6. Add the fish back on top and bring to the boil and lower just to heat the fish up.
  7. Serve with boiled Rice or a little mashed potatoe. And a little fennel leves on top.

So that’s going to wrap this up with this exceptional food my garlic lemon,fennel fish dish & veg. πŸ˜€ recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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