How to Prepare Jamie Oliver Fried rice with cauliflower

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, fried rice with cauliflower. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Fried rice with cauliflower is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Fried rice with cauliflower is something that I have loved my whole life.

Cauliflower rice, or cauliflower grated into rice-like bits, really does taste similar to rice, or at least it behaves similarly by soaking up all the flavor of its seasonings. In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables, soy sauce, and eggs, much like. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! I posted this Cilantro Lime Cauliflower "Rice" recipe a while back, and it was a huge hit.

To begin with this recipe, we must first prepare a few ingredients. You can cook fried rice with cauliflower using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Fried rice with cauliflower:

1. Prepare 2 cups cooked rice
2. Get 3 tbsp palm oil or any available cooking oil
3. Get 1/2 cup cauliflower - florets
4. Take small amount of fried egg- cut in flakes
5. Get small amount of ham or chicken or fish fillet(choose any)
6. Make ready 1 tsp ground pepper
7. Get 1 tsp seasoning(msg, Knor or any of your choice)
8. Get 1 tsp salt
9. Get minced garlic
10. Prepare Optional only: saffron or turmeric powder as additional spices
11. Prepare Optional: green peas
12. Get Optional: fried nuts(cashew, almond, peanut) raisin for toppings
13. Make ready TOPPING: crispy fried onion

This easy and healthy cauliflower fried rice is a reader favorite because it's low carb and super flavorful. Have you ever wondered how to make cauliflower fried rice? First of all, here it is and it's super easy. You'll wonder why you've never made cauliflower fried rice before because it really is.

Steps to make Fried rice with cauliflower:

1. In a large pan, stir fry egg and cut in flakes
2. Stir fry ham, chicken, bacon or fish flakes- (choose any of these) and put in a separate plate together with the egg. Using the same pan & oil, fry the cauliflower until brown.
3. Using the same pan, add oil if necessary then put the cooked ingredients and rice. Add seasoning & spices. Add green peas if available(optional) and stir constantly until the ingredients mixed well with the rice. Cook for few minutes.
4. Put the fried rice in a plate and add topping. To make crispy fried onion topping: slice medium white onion into strips(thinly cut) and stir fry in oil over medium heat. Wait until the onion strips become brown & crisp. Sprinkle the crispy fried onion on top of the fried rice, add fried nuts or black raisin if available.

First of all, here it is and it's super easy. You'll wonder why you've never made cauliflower fried rice before because it really is. It is SO TASTY my kids thought it was real rice. Healthy, low carb, super light and flavourful. Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe.

So that’s going to wrap it up with this exceptional food fried rice with cauliflower recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!