Recipe of Speedy Wok-fried prawns with broccoli and bok choy

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, wok-fried prawns with broccoli and bok choy. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

A bowl of stir-fried broccoli and bok choy with prawns never hurts anybody! #broccoli #bokchoy #prawns #vegetarian #stirfried #pescatarian #cleaneating #มัง. Wok-fried prawns with bok choy is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful.

Wok-fried prawns with broccoli and bok choy is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Wok-fried prawns with broccoli and bok choy is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook wok-fried prawns with broccoli and bok choy using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Wok-fried prawns with broccoli and bok choy:

1. Take 1 kg peeled prawns
2. Make ready 1/2 cup Teriyaki Marinade
3. Make ready 1 tsp garlic flakes
4. Take 2 tsp cornflour
5. Prepare 1/2 cup Chicken Stock
6. Get 1 tbsp Olive Oil
7. Take 1 bunch bok choy
8. Take 1 bunch baby broccoli
9. Prepare 2 cup steamed rice

I could not be happier with the way this dish turned out. Wok-fried Prawns With Bok Choy Recipe - Combine Prawns, Teriyaki Marinade And Sweet Chilli Sauce In A Bowl. To prepare the Bok Choy Broccoli Stir Fry, first preheat the wok. Chinese broccoli leaves, bok choy and oyster sauce mixture.

Steps to make Wok-fried prawns with broccoli and bok choy:

1. Combine prawns, teriyaki marinade and sweet chilli sauce in a bowl. Mix well and save some mix for next step
2. Combine cornflour, chicken stock and reserved marinade in a jug
3. Defrost prawns in boiling pot. Heat a wok over high heat until hot. Add half the oil and half the prawn mixture. Stir-fry prawns for 2 minutes. Remove to a plate.
4. Use boiling pot (that defrosted prawns) to cook rice. Add bok choy and broccoli to wok. Stir-fry for 1 minute. Add prawns and stock mixture. Stir-fry for 1 to 2 minutes or until sauce thickens. Serve with steamed rice.

To prepare the Bok Choy Broccoli Stir Fry, first preheat the wok. Chinese broccoli leaves, bok choy and oyster sauce mixture. Stir-fry for a further two minutes until the leaves have just wilted. Remove from the heat and serve. *Chinese broccoli is also known as gai lan or Chinese kale. Prepare the bok choy by washing it thoroughly and chopping it into bite sized pieces (including the Heat a wok or very large skillet on high with a bit of peanut or canola oil.

So that’s going to wrap it up for this exceptional food wok-fried prawns with broccoli and bok choy recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!