Recipe of Perfect Swiss Chard, Tuna & Quinoa Casserole

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, swiss chard, tuna & quinoa casserole. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Swiss Chard, Tuna & Quinoa Casserole is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Swiss Chard, Tuna & Quinoa Casserole is something which I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook swiss chard, tuna & quinoa casserole using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Swiss Chard, Tuna & Quinoa Casserole:

1. Get 1 bunch red swiss chard
2. Get 1 small winter squash
3. Take 2 can tuna in water
4. Take 1 1/2 cup quinoa
5. Prepare 2 cup vegetable broth
6. Get 2 tbsp olive oil, extra virgin
7. Take 1 tbsp dry taragon
8. Get 1 dry bay leaf
9. Make ready ground black pepper

Steps to make Swiss Chard, Tuna & Quinoa Casserole:

1. Cut the winter squash in two, remove seeds, peel it and cut into 3/4" cubes
2. Cook the quinoa in vegetable broth with the squash, 1 teaspoon of olive oil and the bay leaf, as directed on package
3. Meanwhile, wash the swiss chard thouroughly under water then cut stems into 3/4" pieces and the leafs coarsly
4. In a large pan, heat the rest of the olive oil at medium/high heat and cook the swiss chard stems for 3 minutes
5. Lower heat to medium, add the swiss chard leafs a bunch at a time and cook till tender
6. Add tuna, taragon and ground black pepper, mix well, cover and let stand on low heat till tuna gets warm
7. Add the quinoa & squash mix to the pan, mix well and serve
8. Enjoy!

So that is going to wrap it up for this exceptional food swiss chard, tuna & quinoa casserole recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!