08/09/2020 23:18

Steps to Make Speedy Chickpea, squash and green bean curry - vegan

by Gussie Morgan

Chickpea, squash and green bean curry - vegan
Chickpea, squash and green bean curry - vegan

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, chickpea, squash and green bean curry - vegan. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Chickpea, squash and green bean curry - vegan is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Chickpea, squash and green bean curry - vegan is something which I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can have chickpea, squash and green bean curry - vegan using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chickpea, squash and green bean curry - vegan:
  1. Take 1 tbsp coconut oil
  2. Get 1 tsp mustard seeds
  3. Make ready 1 tsp ground cumin
  4. Prepare 1 tsp Garam masala
  5. Get 1 tsp turmeric
  6. Get 1 tsp ginger powder
  7. Make ready 1/2 Onion Squash (also known as Hokkaido), cut into 2-3cm cubes - Butternut or Kabocha are also nice (and you don’t need to peel the squash 🎉)
  8. Get 200 g / 1/2 can chickpeas, drained and rinsed
  9. Prepare 200 g / 1/2 can coconut milk, light or full-fat
  10. Get 1 cup vegan stock (it’s about 1tsp of powder for 1 cup) - if you’re not vegan, you can use veggie stock instead of course
  11. Take 100-150 g Green beans - peas or sugarsnaps or spinach or chard are nice too
Steps to make Chickpea, squash and green bean curry - vegan:
  1. In a large pan, heat the oil. Add the mustard seeds. And fry til they pop.
  2. Add the cumin, garam masala, turmeric and ginger. Heat for a few minutes.
  3. Add the squash and chickpeas.
  4. Add the coconut milk and vegan broth.
  5. Bring to a boil and then cover and simmer for about 30 minutes until the squash has softened and the sauce has thickened.
  6. Add the beans and stir through; they will take 5-10 mins. If the mix is getting a bit dry, add some water.
  7. Serve with rice or chapatti. Enjoy!

So that is going to wrap this up for this special food chickpea, squash and green bean curry - vegan recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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